Spinervals Fitness 3.0: "Enter the Red Zone" DVD
Spinervals Fitness 3.0: ''Enter the Red Zone'' DVD by Spinervals at Idaho Velo Park. MPN: 4333847129. Hurry! Limited time offer. Offer valid only while supplies last. Join Coach Troy and ten female cycling enthusiasts from the fitness DVD review website videofitness.com as he takes you through an incredibly
Join Coach Troy and ten female cycling enthusiasts from the fitness DVD review website videofitness.com as he takes you through an incredibly challenging but fun anaerobic "red zone' training session. This workout is for the experienced home exerciser who understands the benefits of hard work!
Be prepared for a variety of intervals as well as Coach Troy's patented 'off the bike' session including squats and isosquats for the ultimate leg shaping and fitness building workout!
Features & Highlights
- Compatible with all stationary bikes
- Has a 'music on/music off' option allowing you to listen to your own music
- Length: 58 Minutes
- Difficulty level: 9.1 (on a scale of 1 to 10)
Have questions about this item, or would like to inquire about a custom or bulk order?
If you have any questions about this product by Spinervals, contact us by completing and submitting the form below. If you are looking for a specif part number, please include it with your message.
Related Best Sellers
mpn: UC2.0UCSB, ean: 0718122912179,
Spinervals Ultra Conditioning 2.0 - "Ultra Core-Strength Builder" targets your CORE while improving your cycling skills and technique. Join Coach Troy and a group of enthusiastic and fit athletes for this incredibly effective workout designed to incr...
mpn: TST1.0 NL, ean: 0718122914876,
An exciting combination of interval sets including ladders, superspins, tempo sets and sprints, "No Slackers Allowed" is for any athlete hoping to improve all aspects of their cycling fitness.Part of the intense Spinervals Competition Series. Length:...
mpn: 4333847133, ean: 0718122912476,
Improve your Cycling Endurance and Stamina by using the carefully selected workouts in the Endurance Builder 5-Pack. Each one of the endurance building workouts chosen for this 5-Pack offer 90 minutes or more of intense interval training designed to ...
mpn: 718122915279, ean: 0718122915279,
Take the necessary steps to becoming a better cyclist, with DVD that provides personal training and coaching by the experts.Advanced-level indoor cycling DVD, released January 2013. Duration: 3 Hours (a compilation of Extreme Interval, Threshold and ...
mpn: VD283281, ean: 0689076283281,
Take the necessary steps to becoming a better cyclist, with DVD that provides personal training and coaching by the experts.Advanced level indoor cycling DVD, difficulty level: 7.5 (on a scale of 1 to 10). Length: 120 Minutes. Develop your Aerobic Ba...
mpn: 689076283687, ean: 0689076283687,
Spinervals Ultra Conditioning 3.0 - "Ultra Full Body with Iron Girl" will strengthen each and every muscle in your entire body while also incorporating 'tempo' intervals on the bike designed to enhance your aerobic energy system and burn maximum calo...
mpn: 718122913978, ean: 0718122913978,
Join coach Troy Jacobson and the athletes from Team Iron girl for a great workout designed to increase your fitness in a fun and challenging indoor cycling session. Video taped at the Lake Las Vegas Resort, this workout promises to raise your calorie...
mpn: 718122913879, ean: 0718122913879,
Spinervals 5.0 Fitness Amplifier with Iron Girl will whip you into shape. This DVD will introduce you to the joys of indoor cycling and interval training and take your fitness to the next level. Build your own workout choosing from:TechniqueAero Base...
mpn: FLEX2.0, ean: 9780978890957, isbn: 0978890957,
Athletic Yoga is ideal cross training for all sports including football, basketball, swimming, cycling, and running. This DVD includes three segments to help you FIND YOUR EDGE and STRETCH YOUR POTENTIAL: Part 1 -- Sports Sun Salutation (24 min.) Dyn...
mpn: WUC5, ean: 9780978890919, isbn: 0978890914,
Now you can improve your functional strength and conditioning for better overall muscle tone and athletic performance with Coach Troy Jacobson's Spinervals Ultra Conditioning Workouts. Spinervals Ultra Conditioning is a series of workouts on DVD comb...