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Spinervals Ultra Conditioning Series 2.0 Core-Strength Builder DVD


Free Shipping Included! Spinervals Ultra Conditioning Series 2.0 Core-Strength Builder DVD by Spinervals at Idaho Velo Park. MPN: UC2.0UCSB. Hurry! Limited time offer. Offer valid only while supplies last. Spinervals Ultra Conditioning 2.0 - ''Ultra Core-Strength Builder'' targets your CORE while improving your cycling skills and technique. Join Coach


Product Description

Spinervals Ultra Conditioning 2.0 - "Ultra Core-Strength Builder" targets your CORE while improving your cycling skills and technique. Join Coach Troy and a group of enthusiastic and fit athletes for this incredibly effective workout designed to increase your leg speed and cycling efficiency on the bike while simultaneously improving your core strength and stability for better performance. You'll be coached through a series of high cadence and one-leg pedaling drills for maximum efficiency and then through a bout of floor work, targeting your abs, oblique's and lower back for greater core strength. An area often neglected by competitive cyclists and triathletes, this core-strengthening workout is a must have for any serious athlete or fitness enthusiast. WORKOUT OVERVIEW: This workout contains about 60% of Cycling Focus and 40% of Core Training Focus. Accessories used in this workout include: Physio Ball and Workout Mat.

Features & Highlights

  • Length: 60 Minutes
  • Difficulty level: 9.0
  • Combining a Technique Cycling Focus with CORE Strength & Conditioning
  • Compatible with LeMond RevMaster and all stationary trainers

Additional Information

Manufacturer:Spinervals
Brand:Spinervals
Model:718122912179
Part Number:UC2.0UCSB
Publisher:Spinervals
Studio:Spinervals
MPN:UC2.0UCSB
UPC:718122912179
EAN:0718122912179
Item Weight:0.3 pounds
Item Size:0 x 0 x 0 inches
Package Weight:0.2 pounds
Package Size:5.3 x 0.6 x 0.6 inches

Spinervals Ultra Conditioning Series 2.0 Core-Strength Builder DVD by Spinervals

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Spinervals Ultra Conditioning Series 2.0 Core-Strength Builder DVD

Brand: Spinervals
4.1 out of 5 stars with 28 reviews
Condition: New
Lead Time: 1 - 2 Business Days
Availability: In Stock
$26.95


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