Login       My Wishlist
  My Cart
$0.00 / 0 items
 
Idaho Velo Park
For Those Who Are Serious About Cycling
 
International Access
Global Shipping Options Available
  Our Catalog   Sports & Fitness   Exercise & Fitness   Exercise Videos

Spinervals Ultra Conditioning Series 3.0 Full Body with Iron Girl DVD


Mega Sale! Save 21% on the Spinervals Ultra Conditioning Series 3.0 Full Body with Iron Girl DVD by Spinervals at Idaho Velo Park. MPN: 689076283687. Hurry! Limited time offer. Offer valid only while supplies last. Spinervals Ultra Conditioning 3.0 - ''Ultra Full Body with Iron Girl'' will strengthen each and every muscle in your entire body while also


Product Description

Spinervals Ultra Conditioning 3.0 - "Ultra Full Body with Iron Girl" will strengthen each and every muscle in your entire body while also incorporating 'tempo' intervals on the bike designed to enhance your aerobic energy system and burn maximum calories. Join Coach Troy and an all-female cast of cyclists and multisport athletes for this super effective and fun workout. Overlooking the Baltimore Inner Harbor and taped on the rooftop of the Maryland Science Center, "Ultra Full Body" will challenge even the most conditioned athlete as you do 'tempo' sets on the bike followed immediately by strength and conditioning exercises for the upper body, core and lower body. This workout can be used as an alternative to any traditional 'gym based' strength training routine and is designed to be completed at your own pace. WORKOUT OVERVIEW: This workout contains about 60% of Cycling Focus and 40% of Strength Training Focus. Accessories used in this workout include: Physio Ball, Dumbbells and Workout Mat.

Features & Highlights

  • Has a 'music on/music off' option allowing you to listen to your own music
  • Combining a Tempo Cycling Focus with Full Body Strength & Conditioning
  • Compatible with LeMond RevMaster and all stationary trainers

Additional Information

Manufacturer:Getting Fit
Brand:Spinervals
Model:689076283687
Part Number:689076283687
Publisher:Getting Fit
Studio:Getting Fit
MPN:689076283687
UPC:689076283687
EAN:0689076283687
Item Weight:0.003 pounds
Item Size:0.25 x 5.5 x 5.5 inches
Package Weight:0.15 pounds
Package Size:5.3 x 0.6 x 0.6 inches

Spinervals Ultra Conditioning Series 3.0 Full Body with Iron Girl DVD by Spinervals

Buy Now:
Spinervals Ultra Conditioning Series 3.0 Full Body with Iron Girl DVD

Brand: Spinervals
4.3 out of 5 stars with 9 reviews
Condition: New
Lead Time: 1 - 2 Business Days
Availability: In Stock
$23.95
$18.99
You Save: 21%


Quantity:  

 


View More In Exercise Videos.

 


Have questions about this item, or would like to inquire about a custom or bulk order?


If you have any questions about this product by Spinervals, contact us by completing and submitting the form below. If you are looking for a specif part number, please include it with your message.

First Name:
Last Last:
Email Address:
Your Message:

Related Best Sellers


Spinervals Fitness Series 6.0 Riding with Iron Girl DVD
By Spinervals
mpn: 718122913978, ean: 0718122913978,
Join coach Troy Jacobson and the athletes from Team Iron girl for a great workout designed to increase your fitness in a fun and challenging indoor cycling session. Video taped at the Lake Las Vegas Resort, this workout promises to raise your calorie...

Spinervals Fitness Series 5.0 Amplifier with Iron Girl DVD
By Spinervals
mpn: 718122913879, ean: 0718122913879,
Spinervals 5.0 Fitness Amplifier with Iron Girl will whip you into shape. This DVD will introduce you to the joys of indoor cycling and interval training and take your fitness to the next level. Build your own workout choosing from:TechniqueAero Base...

Spinervals Flexible Warrior 2.0 Cross Train for MultiSport DVD
By Spinervals
mpn: FLEX2.0, ean: 9780978890957, isbn: 0978890957,
Athletic Yoga is ideal cross training for all sports including football, basketball, swimming, cycling, and running. This DVD includes three segments to help you FIND YOUR EDGE and STRETCH YOUR POTENTIAL: Part 1 -- Sports Sun Salutation (24 min.) Dyn...

Spinervals Ultra Conditioning 5.0 Ultra Total Body
By Spinervals
mpn: WUC5, ean: 9780978890919, isbn: 0978890914,
Now you can improve your functional strength and conditioning for better overall muscle tone and athletic performance with Coach Troy Jacobson's Spinervals Ultra Conditioning Workouts. Spinervals Ultra Conditioning is a series of workouts on DVD com...

CYCLING FITNESS RESULTS ANAEROBIC POWER
By %product:brand%
mpn: LYSB001P9IMPA-SPRTSEQIP,
Cycling Fitness Results is a functional back-to-basics workout series with proper warm-up and cool-down periods, cycling specific stretching exercises, and novice, intermediate, and advanced workout levels. The workouts are endorsed by Coach Joe Frie...

Leewa 5000LM(Max Output) XM-L T6 LED Tactical Zoomable Flashlight+1x18650 Battery Holder+1xAdapter For 3xAAA Battery+1xHolster+1x360° Cycling Flashlight Holder+1xBattery Charger+1 x18650 Battery
By Leewa
mpn: LeewaPart1074, ean: 0651931256884,
Feature: ღ ღModel of LED: XM-L T6 LED ღOutput brightness : Can come to above 5000 lumens [lm] ღLife span:100,000 hours ღWaterproofing design ღMaterial: 6061T Aluminium ღModel of Battery required: 1 x 18650 3.7v or 3 x AAA Battery ღFla...

Spinervals 22.0 Time Trialpalooza DVD
By Spinervals
mpn: DSC22.0TT, ean: 0689076283588,
Take the necessary steps to becoming a better cyclist, with DVD that provides personal training and coaching by the experts.Indoor Spinervals cycling DVD, advanced level with a difficulty level of 9.8 (on a scale of 1 to 10). Length: 80 Minutes. Comp...

Mad Dogg Athletics Spinning Johnny G LIVE DVD
By Mad Dogg Athletics
mpn: 7164, ean: 0695076000032,
Now you can ride with the creator of the Spinning program, Johnny G. Work your body and your mind on this challenging and inspirational journey. In this 40-minute workout, Johnny G demonstrates the fundamental hand positions and core movements that a...

Drift 3 Bike DVD
By Video Action
The most progressive DVD that mountain biking has ever seen, Drift 3 takes a personal and in depth look at three of Australias top Professional riders. Bryn Atkinson, Nathan Rennie and Sam Hill each talk candidly about what it takes to be at the top ...

Super 8 Bike DVD
By Intense Cycles
Eight months traversing the globe capturing all that World Cup Downhill MTB has to offer. From the first round in Vigo, Spain to the World Cup finals in Scotland and World Champs in Italy, Super8 covers it all and in a truly unique way. Get your fix ...



Privacy Policy / Terms of Service
© 2019 - idahovelopark.org. All Rights Reserved.